Last Updated: January 2025

Acceptance of Terms

By accessing and using BestBedtime.net, you accept and agree to be bound by these Terms of Service.

Use of Service

BestBedtime.net provides a free sleep cycle calculator tool for informational and educational purposes. The calculator is based on general sleep science principles and the average 90-minute sleep cycle.

Medical Disclaimer

The information provided by our sleep calculator is for general informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any questions about sleep disorders or medical conditions.

Accuracy

While we strive for accuracy, individual sleep cycles can vary. Results are estimates based on average sleep cycle duration and should be adjusted based on personal experience.

Limitation of Liability

BestBedtime.net and its operators shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from the use of this service.

Changes to Terms

We reserve the right to modify these terms at any time. Continued use of the service constitutes acceptance of any changes.

Contact

For questions about these Terms, contact: contact@bestbedtime.net